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Spring Back to the Basics "Practice Time " 4 week session Live Recorded Frame Drum Class Session #1
First Section - Week #1 " Practice Time " Spring Back to the Basics
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Welcome and Description
"Practice Time" Class Tips
Lap style position video instructions (3:00)
VIDEO Class #1 Practice Time- live recorded Class (69:10)
PDF - Week #1 Notes and Homework
Second Section - Week #2 " Practice Time" Spring Back to the Basics
VIDEO Class #2 "PRACTICE TIME" live recorded class Approx 1 hour and 10 minutes (67:03)
PDF - Week #2 Notes and Homework
Third Section - Week #3 "Practice Time" Spring Back to the Basics
"Practice, plus patience equals power" by Layne Redmond
Video Class #3 " PRactice Time" Live Recorded class 1 hour and 10 minutes (70:36)
PDF - Week #3 Notes and Homework
Fourth section Week #4 "Practice Time" Spring Back to the Basics
Video Class #4 " Practice Time" Live Recorded Class approx. 1 hour and 10 minutes (68:02)
PDF - Week #4 Notes and Homework
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